Couch Potatoes, Arise!

My daughter Sharon has updated our family’s motivational/fitness blog, and it looks wonderful!!  Since half the problem with getting out of our chairs is lack of motivation or support, her quotes and inspirational sayings are tremendously helpful.


You may not be able to start a couch to 5K program, but all of us can do a little something to “bless” our hearts.  Take a gander over at her blog, enjoy her progress, and watch out – you may become inspired to move a little more.

 

Look up her motivational quotes here:

 Yes, she designed them all herself.  If you like her design work, contact her at contact.SharonJoy [at] gmail [dot] com!

 

May your weekend Journey be an exciting and wonderful one!

 

Lisa

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